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The Retrain Foot Pain Method
The Retrain Foot Pain Method is an integrative, whole-body approach to healing plantar fasciitis that addresses the root cause by combining postural work, movements to promote healthy foot, core and pelvic floor function, somatic movement to retrain muscle memory, reduce stress & muscle tension and promote healing, and brain retraining techniques to heal persistent pain.
Through a combination of self-paced online lessons and live weekly coaching calls, clients are empowered with the self-maintenance tools and the support and accountability they need to find freedom from foot pain even when nothing else worked.
How the Method Can Help You
The Retrain Foot Pain Method is unique in that it addresses the root cause of your plantar fasciitis and not just the symptom.
Benefits include:
Lasting
Foot Pain-Relief
Improved
Posture
Improved Core & Pelvic Floor
Function
Less muscle tension and reduced stress
How It Works
The Retrain Foot Pain Method combines self-paced online learning lessons with live, weekly coaching support and accountability,
The online video and audio lessons are easy and convenient to do in your own home on your own time.
Weekly coaching calls offer customized guidance and support and take place via Zoom with access to the recording.
The program includes 10 weeks of movement lessons and brain retraining exercises to heal plantar fasciitis for good with a full-body approach.
To learn more, book a complimentary Happy Feet Audit.
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