LAUREN MAYHEW WELLNESS
A Functional Approach to Treating Plantar Fasciitis
Pain Relief is in Your Hands
Work With Lauren
The Retrain Foot Pain Method
The Retrain Foot Pain Method is a 10-week program to resolve plantar fasciitis by addressing the root cause. This uniquely effective method is an integrative, whole-system approach combining somatic postural work, full-body movements that promote healthy foot function, exercises to improve pelvic floor and core function, and pain reprocessing techniques based on the latest research in pain science.
Lauren's unique method has helped hundreds of women reduce their foot pain and end the struggle with plantar fasciitis so they can get back to living healthy, active lives.
Testimonials
Kelly
I suffered from plantar fasciitis and could barely walk without pain. I now run pain-free, and am back to running marathons. This program changed my life. It’s as if I’ve found my owner’s manual and you helped guide me to it!
Darlene
When I found you, I couldn’t even run a mile without pain. I’m back to running pain-free and training for a marathon. Your program brought the joy of running back into my life.
Jennifer
Finding you has brought back nearly pain-free hiking. Now it’s just my muscles getting sore and tired. I also feel so much better at the end of my workouts. Thank you for your help!
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Contact Lauren
I am passionate about teaching women self-maintenance tools they can use on their own to heal from plantar fasciitis by addressing the root cause. I love that in the process, they not only find freedom from pain, but more joy, freedom and ease in their movement. Not to mention, they enjoy life again!
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